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STICKY SESAME CAULIFLOWER WINGS | Alexa Fueled Naturally

STICKY SESAME CAULIFLOWER WINGS

STICKY SESAME CAULIFLOWER WINGS

20 mins prepServes 4

This recipe features versatile sticky sesame sauce, easily prepared with common fridge ingredients, perfect for coating battered cauliflower wings or even as a stir-fry sauce.

4 servings

What you need

avocado oil

1 tsp avocado oil

ketchup

sesame oil

1 tsp sesame oil

garlic clove

2 clove garlic clove

cauliflower

1 head cauliflower

sesame seed

2 tbsp sesame seed

unsweetened almond milk

1 ½ cup unsweetened almond milk

rice vinegar

2 tsp rice vinegar

fine sea salt

¼ tsp fine sea salt

brown rice

1 cup brown rice

coconut sugar

2 tbsp coconut sugar

ground black pepper

¼ tsp ground black pepper

tamari soy sauce

6 tbsp tamari soy sauce

green onion

1 bunch green onion

brown rice flour

1 cup brown rice flour

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Instructions

1. Preheat oven to 400 degrees F and line baking sheet with parchment paper.
2. Next, prepare batter. Mix dry ingredients together, and then add almond milk. Stir with a whisk or fork until well combined. You want the batter thick but pourable so it can stick to the cauliflower… if it is too runny, it won’t stick.
3. Once the oven is preheated, add cauliflower one at a time to the batter to coat. Shake off excess and place on baking sheet. Easiest done with a fork! Give each piece 1 inch of room. Bake for 30 minutes.
3. In a bowl combine all sauce ingredients (except garlic & avo oil) mix to combine. Heat 1 tbsp of oil in a large pan over medium heat. Add the minced garlic and cook for 30 seconds. Add the sauce mixture and bring to a simmer. Cook for 3-4 minutes or until just thickened.
4. Add the cauliflower wings to the pan and toss to coat with the sauce. Sprinkle with sesame more seeds and green onions, then serve with rice!

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